140.6 miles for Ron
Training for a race requires a lot of time and I use this time to help raise funds for others.
Sunday, July 29, 2012
Friends for Life
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After a great night celebrating my brother-in-laws 50 I was a bit slow to rise this morning but did get to the pool. After the swim I heade...
Friday, July 27, 2012
We are lucky #2
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A very short post. My last post about heart mentioned my recent experience with heart health and the heart of my family and church. I'...
Monday, July 23, 2012
Heart
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My adventure for this week sure isn't what I thought it would be. Last Wednesday (July 18) I started the day right with the 5:30 swim c...
Monday, July 16, 2012
A bit of everything
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Wow hard to believe my last post was Canada Day Weekend. As the main event comes closer the training schedule gets more intense. July sche...
Friday, June 29, 2012
We are lucky living in Canada but...
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Hi Everyone, Happy Canada Day weekend. We are lucky to live in this great big land. We have unparalleled freedom to choose what we want ...
Friday, June 22, 2012
Post Guelph and Pre Muskoka
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I have been a bit remiss for not posting how the race in Guelph went last weekend. I have had almost a week now to ponder this event and it...
Friday, June 8, 2012
You know the Ontario tri season has hit when we go outside to swim
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In Ontario we have two triathlon series Recharge with Milk and the Subaru Series each offering a race late in May. The earliest being Victo...
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