Off to bed early last night with a relatively good sleep but with that said they have these funky lamps made out of cedar twigs beside the bed. For me it was a source of a headache so I opened up the windows, moved the darn thing and headache be gone. After we review transition with Coach Paul today I'll try and grab a nap. I don't know of anyone who sleeps well before a race.
Besides having breakfast I made sure I had everything in order for transition. When its all piled out on the floor it sure looks like a lot. For this race I am considering two pairs of runners. The extra pair will be used as I come out of swim as there is a good sized hill to run up and the path is paved.
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| Transition stuff less nutrition |
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| What we are going for - the finisher chute |
Liz
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